促进大学生心理健康的重要途径——关于普及人际关系课程之思考
An Important Way to Improve Mental Health of Undergraduates——a View of Popularizing the Interpersonal Relations Curriculum
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摘要: 目前人际困扰已经成为大学生群体非常突出的心理问题之一,正常的人际交往和良好的人际关系是大学生保持心理健康促进人格发展的根本前提。通过分析引发大学生人际困扰的原因,提出对希望提升人际交往技能或者已经出现人际困扰的大学生普及人际关系课程,可以在相当大的程度上起到预防和缓解的作用,特别是在高校心理咨询员短缺的情况下,针对目标人群有的放矢地开设相关课程是一种极为高效的手段,最后还具体阐释了课程定位、课程内容以及授课形式。Abstract: Interpersonal relations have been one of the important mental problems among undergraduates.Normal interpersonal interactions and good interpersonal relations are basis for mental health and personality development.Through the analysis of the puzzle of interpersonal relations among undergraduates,this paper advocates that interpersonal relations curriculum has some preventive and alleviative effects for undergraduates puzzled by interpersonal relations,and it is an efficient means especially owing to short of college psychology counselors.The orientation,content and mode of the curriculum are illuminated at last.
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